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Your guide to buying a memory foam mattress

Memory foam mattresses offer a comfortable and supportive sleep, using technology that dates back over 50 years. Their chemical composition allows them to conform to the shape of your body, ensuring that your sleep is well supported at all times.

Buying a memory foam mattress is all about personal preference. There’s no better way to find the best sleep than by visiting a Chiropedic store near you. You’ll be able to test out our entire range of memory foam mattresses, and our friendly team will be happy to assist with any queries you may have.

Types of memory foam

Developed by NASA in the 60s, memory foam, or viscoelastic foam, was initially developed to improve the safety of cushioning in aircraft. Since then, “slow spring back foam” has had many uses in a variety of industries:

• In medicine, memory foam has been used in mattresses to prevent bed sores and gangrene.
• Sports equipment companies have used memory foam as padding in helmets in the past.
• Wearable tech, like headphones, smart watches, and powered backpacks, also feature memory foam.

When it comes to sleep, memory foam takes pressure off the joints and helps to properly align the spine. There are several types of memory foam mattresses, each with their own benefits for sublime sleeping:

• Traditional memory foam mattresses are heavy and supportive, offering a comfortable sleep while maintaining posture.
• Gel infused memory foam mattresses wick moisture and heat away from the body, improving comfort in summer.

To learn more about the different types before you buy a memory foam mattresses, get in touch with Chiropedic’s customer care team.

Density and Firmness

The density of your memory foam mattress refers to how compact the material is. The density of a memory foam mattress is determined by its weight, spread over its area. Density is recorded in kilograms per cubic metre:

• Low density memory foam: 30kg/m3 and lower
• Medium density memory foam: 30kg/m3 – 50kg/m3
• High density memory foam: 50kg/m3 and higher

It’s important to remember that greater density does not equal higher quality. The quality of a memory foam mattress should be defined by support, comfort, durability, and a host of other factors.

Density also doesn’t equal firmness. There are several comfort layers in your mattress that contribute to how firm it is. At Chiropedic, we classify mattresses based on varying degrees of firmness, including:

• Soft – Elite Visco Soft Queen
• Medium-Soft – Yinahla Classic Comfort
• Medium – And Sleep Luna
• Medium-Firm – Support Plus Gel
• Firm – Elite Gel Firm

We all have different needs when it comes to sleep, so buying a memory foam mattress is all about trial and error. To begin your search for the perfect memory foam mattress, visit a Chiropedic store near you.

Special additions and other considerations

As well as density and firmness, there’s plenty of other options to think about when choosing a memory foam mattress. Each of the following categories will have an impact on the quality of sleep

Gel infusion

Due to its chemical composition, traditional memory foam mattresses are heat activated, meaning they use your body heat to mould and conform to your shape.

If you’re a hot sleeper, chances are that you’ll want some contingencies for comfortable rest when the weather heats up in spring and summer. Gel infused memory foam mattresses, like the Eclipse Gel, are more breathable than their traditional cousins, allowing heat to dissipate through the material and out the sides of the mattress.

Partner disturbance

Partner disturbance is one of the most common issues that couples face when going to sleep. When one party gets up to use the bathroom in the night, the motion transfer can often wake the other party. This is especially common when pets and children share the bed.

Due to their high density, memory foam mattresses offer less disturbance than other types of spring mattresses. The comfort layer of mattresses like the Eclipse Visco have been designed to absorb the motion of other parties, giving you a completely uninterrupted sleep.

Sleeper protection

Bedding material can be a source of discomfort for people with allergies. Thankfully, memory foam mattresses are resistant to allergens. They are made from thousands of sealed, impermeable cells, meaning that dust and mites cannot make a home in them easily.

The bedroom is where we are most vulnerable, so fire protection is a must. All memory foam mattresses include some sort of flame retardant. Some are natural, like wool and rayon, while others, like Kevlar, are manufactured.

Present chemicals

Traditionally, memory foam mattresses were made with harsh chemicals like formaldehyde, which lead to concerns over the safety of memory foam as a long term sleeping option. These original mattresses also possess volatile organic compounds (VOCs) – compounds that easily become gases.

However, once modern memory foam is set and cured, it is rendered inert, meaning that it is chemically inactive. Memory foam mattresses will not give off any harmful chemicals, whether by contact or through inhalation.

All of the mattresses offered by Chiropedic are CertiPUR-US® certified, which means they carry no harmful chemicals like formaldehyde, heavy metals, or dangerous flame retardants (PBDEs, TDCPPs or TCEPs).

Finding the right memory foam mattress

Once you’ve investigated all the options, it’s time to buy a memory foam mattress that suits your budget and personal preferences. Keep in mind that memory foam needs to learn about how you sleep. It usually takes around 2 weeks for a memory foam mattress to properly conform to your body.

With a bit of inside knowledge, buying a memory foam mattress is easy. Visit your local Chiropedic store and take the first step towards better sleep.

Learn how to shop for mattresses for back pain

Back pain is all too common, and it can range from unpleasant and inconvenient, to truly debilitating. A bad back has many potential causes and a range of solutions, including stretches and exercises, physical therapy, and sleeping on a mattress which properly supports your spine.

At Chiropedic, we want to help people get a good night’s sleep. With the right mattress, you’ll get the support you need for your back.

For advice on the best mattresses for your needs, head into your local Chiropedic and talk to our expert team.

Can old mattresses cause back pain?
The short answer is ‘yes’, an old mattress can cause or contribute to back pain. There are also many other potential causes of back pain, including:

• Muscle or ligament strains
• Bulging or ruptured disks
• Arthritis
• Skeletal irregularities
• Osteoporosis

Whatever the cause of your back pain, your mattress can do a lot to make it better or worse, which is why finding the best mattress for back pain is so important. If your mattress is particularly old or has sections which visibly sag, then it’s not giving you the support you need.

A good mattress should support your spine in a straight, natural alignment and allow your muscles to relax, releasing pressure between your vertebrae.

A bad mattress will not support your spine properly and can throw your joints and muscles out of alignment. This can also be a result of a mattress which is either too soft or too firm for you.

What mattress is best for lower back pain?

The ideal mattress is one which provides the right level of support for your spine while also giving you comfortable, uninterrupted sleep. But this doesn’t mean that there’s one answer that’s right for everyone. Your body is unique, so a mattress that works for someone else might not be the best one for you.

Here are some of the factors you should consider when looking for mattresses for back pain:

1. Talk to a medical professional

This is the most important piece of advice in this guide. If you’re experiencing back pain, you need to see a doctor or physical therapist for advice. Having your back examined by a medical professional can give you invaluable insights into the possible causes of your back pain and what you should be doing to try and improve it.

They may also be able to advise you on the types of mattresses you should be looking at, and you can use that information for your mattress search.

2. How firm or soft should your mattress be?

The best mattresses for back pain are in the ‘Goldilocks’ zone. Not too soft and not too firm.

Your mattress should conform to your body enough that your shoulders and hips sink into it (if you’re sleeping on your side) while your waist and feet rest on the surface, giving your spine a straight, natural alignment.

The level of firmness you need to achieve this will depend on your body type. For many people with back pain, a medium-firm feeling mattress is a supportive choice; but it’s important to try a few different types of mattresses and see what works for you.

3. What materials are the best?

When it comes to the support system of your mattress, it’s difficult to go with anything but a good quality pocket spring mattress. Pocket springs are a style of spring system which uses independent coils designed to contour to your body and provide the support you need. This style of spring system will also minimise partner disturbance, so no more waking up every time your partner rolls over.

Another consideration is the pillow-top materials of your new mattress. There is some evidence to suggest memory foam and natural latex foam mattress perform the best for people with back pain. These types of materials have become very popular in recent years, and they have a lot of positive reviews from people with back pain.

A popular option at Chiropedic is our Posture Gel technology, a material that flexes and contours to your unique body shape to relieve pressure points and distribute weight evenly. The Posture Gel can also help in soothing aches and pains allowing for a more restful sleep.

Combining a quality pocket spring system with one of these materials is the best way to achieve the right support and comfort for your mattress.

4. Try it out

Doing your research is essential when you’re choosing a mattress, but there’s only so much you can learn online. Trying a mattress is the best way to find out if it’s going to give you the right amount of support.

With so many options for materials and firmness, going to a mattress showroom is best way to narrow down your options and find out which type of mattress is the best for you and your sleep style.

5. Get advice

If you’re still not sure what type of mattress is going to be the best for your back, then getting advice from someone who knows mattresses inside and out is your best bet.

The team at your local Chiropedic store can give you advice on the right mattress for you based on your specific needs.

Check out your local Chiropedic

Get advice from our expert team and find the right mattress to help alleviate your back pain. We offer a huge variety of high-quality mattresses, and we have options to suit everyone.

Check out our full range of mattresses online or find your nearest Chiropedic store location.

Factors to consider when you’re buying a new mattress

Each individual mattress is costed based its size, support system and comfort layer. Generally, the feel of your mattress (classified as soft, medium-soft, medium, medium-firm or firm) will not affect the price of the product.

Good warranty

When you’re spending an average of 9,125 days sleeping in your life, you want to make sure it’s on a well built mattress. That’s why it’s important to make sure that your mattress has a good warranty on it, to safeguard you against any manufacturing faults.

Take your time

Choosing the best mattress for you isn’t an easy task. Take the time to make sure you know what’s comfortable for you. Consider the following:

• If you prefer a softer or harder feel to your mattress
• If partner disturbance is an issue
• The best size for you and the room you’re putting it in

Pick a budget, and keep to it

Mattresses can vary widely in terms of price range. Because there’s so much flexibility, it makes it easy to pick a price range and stick to it.

Pick a reputable brand

As a family-owned and operated mattress manufacturer and retailer, operating out of Braybrook since 1991, Chiropedic has been able to keep prices low by selling mattresses and bases directly to the public. Chiropedic’s mattresses can be up to 70% cheaper than the big retailers without compromising on quality.

Chiropedic also sources only top quality, Australian-made materials for all mattresses—whether they’re budget, competitive or premium priced, it means that you’re purchasing quality mattresses every time.

Mattress types

Most mattress brands will offer the following sizes, which you can expect to pay more for as they increase in width and length incrementally:

• Single
• Long single
• King single
• Double
• Queen
• King
• Super King

There are four key mattress types: innerspring, foam, latex, and hybrid. There are a variety of reasons why you may choose one mattress type over the other. Some considerations include the average lifespan of the mattress, pressure relief, heat retention, noise, odour and availability.

Chiropedic Mattresses exclusively sell the original, reliable spring mattress, focusing on quality and the proven longevity of innerspring beds over the latest foam and latex products.

Benefits of a budget mattress: $80-$500

If you’re on a tight budget, there’s a range of wallet-friendly mattresses at Chiropedic Mattresses.

While all of our budget mattresses will last several years because of their durable build, generally you are paying for a simpler mattress structure with economic basics.

• One of the most financially-savvy mattresses on the market, Chiropedic’s Value Select range starts at just $89 for a single mattress. Featuring a heavy-duty, border boosted Chiro Coil Spring system, the mattress also comes with Ultra Fresh Antimicrobial treatment and extra durable woven fabric that is strong and breathable. The Chiro Coil Spring system is supportive and long-lasting, as well as providing excellent back support.
• The step up, the Value Select Comfort, starts at $179 for a single mattress. The additions include a 24mm Dunlop Foam layer to provide comfort to the whole body for a peaceful nights sleep and premium dacron fibre which is breathable and helps to wick away moisture.

Competitive mattresses: $501-$2,000

Mattresses in the competitive, $501-$2,000 range, generally have more sophisticated spring mattress systems compared to budget mattresses. There are also several additions from a comfort perspective, including layers of woven fabric and foam layers.

The benefits of competitive mattresses come from the happy medium between being financially-savvy and investing in a long-term, premium mattress that you’ll love every day.

Examples of this include:

• The Value Select Plush range which boasts a luxuriously thick 65mm dual layer euro top and soft touch knitted fabric quilted with premium dacron fibre.
• Similarly, the Slumbr Twilight Queen and Comfort Flex Support Queen both feature multi-layered, zoned spring support.

Premium mattresses: $2,000+

Premium mattresses that are in the $2,000+ range are the best night’s sleep your money can purchase.

Specifically, premium mattresses have Pocket Spring Systems and Adaptx Independent Spring Systems, starting with 5 zoned springs systems all the way up to 9 zoned spring systems.

In addition, layers of foams, gels and knitted fabrics give these mattresses an undeniably soft feel.

Outstanding products include:

• The Cloud Gel mattress with knitted fabric and Dunlop Ultra Fresh Treated Foam
• The Cloud 9 Classic Comfort—winner for the Best Australian Made Mattress in 2019

Browse Chiropedic’s mattresses online, or head to one of our 4 mattress stores across Victoria to put our products to the test.